Remedial Massage to assist in rehabilitation, pain and injury management. A range of manual therapy techniques may be employed in treatment, such as deep connective tissue massage, Trigger Point Therapy, Muscle Energy Techniques, Hot Stone, Cupping, Direct and Indirect Myofascial Techniques, and Neuromuscular Facilitation. Our therapists are all fully qualified in remedial massage and registered with all private health funds.
Therapeutic or relaxation massage to promote wellbeing, improve sleep, treat anxiety and tension, and enhance a range of systemic body functions.
Hot stone massage utilises special heated stones to warm and relax the muscles. This method of massage allows the therapist to apply deeper pressure without causing pain or discomfort. A full body hot stone massage is the perfect way to relax and unwind
Sports Massage to treat and prevent injuries, improve recovery, flexibility and endurance, and enhance the performance of athletes.